Dried Wakame flakes

1. Wakame seaweeds are low in calories and rich in nutrients

2. The high iodine content may support proper thyroid function

3. They may have a calming effect on blood pressure and help reduce heart disease

4. They are great for the heart because they lower cholesterol levels

5. They may have the ability to battle cancer

6. They may decrease blood sugar and support insulin resistance

7. They may have a positive effect on weight loss

8. They are versatile and can easily be incorporated into your diet